Cuba is skipping its November 1, 2026 clock change and staying on DST until 2027 (timeanddate.com)
torvald 37 minutes ago
w3ll_w3ll_w3ll 34 minutes ago
It's better to make a common decison about this, so we are stalled.
mcv 25 minutes ago
stavros 20 minutes ago
LluisGerard 20 minutes ago
CiaranMcNulty 7 minutes ago
matwood 18 minutes ago
wongarsu 15 minutes ago
karlosvomacka 12 minutes ago
Much better than having sunset before 16:00.
nkmnz 10 minutes ago
flohofwoe 9 minutes ago
nkmnz 5 minutes ago
Evidence-backed benefits of morning light exposure:
Advances the circadian clock, helping shift the body's biological night earlier. Randomized controlled study: https://pubmed.ncbi.nlm.nih.gov/24179293/
Promotes earlier sleep timing and may improve subjective sleep quality. Systematic review of 45 studies: https://pubmed.ncbi.nlm.nih.gov/30670164/
Improves alertness, attention, and reaction times, although average effects are small. 2025 systematic review and meta-analysis of 150 studies involving 5,401 participants (daytime light, not exclusively morning): https://doi.org/10.1080/15502724.2025.2493669
Helps treat seasonal depression (SAD). Systematic review and network meta-analysis of 17 randomized trials involving 773 patients: https://pubmed.ncbi.nlm.nih.gov/40629637/
Can improve outcomes in nonseasonal depression when bright-light therapy is added to treatment. 2024 meta-analysis of 11 randomized trials involving 858 patients: https://pubmed.ncbi.nlm.nih.gov/39356500/
Natural daylight exposure helps synchronize the biological clock with the solar day. Experimental research found that exposure to natural light-dark cycles advanced circadian timing compared with modern indoor lighting environments: https://pubmed.ncbi.nlm.nih.gov/23910656/
tedodor 11 minutes ago
not-kinsale-joe 20 minutes ago
lgrebe 20 minutes ago
4thguy 18 minutes ago
Someone 6 minutes ago
Svip an hour ago
[1] https://timeinrussia.com/daylight-saving-russia/ [2] https://www.newsweek.com/the-us-tried-permanent-daylight-sav...
dubcanada 25 minutes ago
gvieri an hour ago
Heliosmaster 43 minutes ago
mystifyingpoi 34 minutes ago
It completely fails when you account for everyone else around you. Could work if you live alone with flexible working hours. But having a semi-active social life and kids makes it impossible.
paganel 17 minutes ago
As a counter-point, I personally don't even notice it. Also, I live in Romania, so every trip West of the border, even just to Hungary, means a one-hour change, so, again, no big deal.
flohofwoe 6 minutes ago
therealfigtree 33 minutes ago
15o9o 29 minutes ago
presentation 16 minutes ago
nkmnz 12 minutes ago
wafflemaker an hour ago
If they keep doing it indefinitely, they're looking at some serious profits and boost to GDP.
vasco 36 minutes ago
berkes 28 minutes ago
But what does matter in Cuba, is Savings.
The country is in shambles, beyond bankruptcy, in cases literally starving. Because of it"international" sanctions. Severe shortages of petrol, water and energy.
So it wouldn't be surprising if, by moving the clock every year in just one direction, petrol, water and electricity is saved. And it wouldn't even be suprising if that actually happens.
stavros 18 minutes ago
throw-qqqqq 14 minutes ago
He even takes it a step further:
“Why settle for turning back time just one hour? Think about how much we f*cked up the world in the past 30 years! Let’s turn time back 30 years and fix that mess!”
dsign 26 minutes ago
RandomSwedish 27 minutes ago
tomkarho 21 minutes ago
timonoko 30 minutes ago
phgn an hour ago
ssl-3 an hour ago
(Unfortunately, it always gets derailed by highly-polarized discussions about whether to stay on DST forever or get rid of it forever. They'll be showing up here again soon enough.)
oddIdentities an hour ago
ssl-3 28 minutes ago
But can we... uh... can we keep that as some kind of tertiary issue to solve later after we successfully stop screwing up the clocks twice every year? We don't really need to build a singular omnibus clock overhaul that will most assuredly never come to fruition, do we? :)
Boltgolt an hour ago
genxy 35 minutes ago
mhd 38 minutes ago
boonzeet an hour ago
murderfs 31 minutes ago
aussieguy1234 20 minutes ago
throwaway27448 36 minutes ago
OsrsNeedsf2P an hour ago
xnorswap an hour ago
3 days ago: https://github.com/eggert/tz/commit/5b5b39dae16f787740b8c0d4...
It's not even the latest change to the library!
thendrill an hour ago
Yehh Europe is loosing its mind..
I belive this whole clock fliopity flip twice a year is a huge contributing factor to people's "unbalance", and worsening mental state... Especially the northern parts....
We humans are creatures of habit... Mess with the circadian rhythm of en entire population and expect no adverse effect.... Mhm checks out.
Boltgolt an hour ago
lloeki an hour ago
jansan an hour ago
tchalla an hour ago
leipert 20 minutes ago
https://ec.europa.eu/commission/presscorner/detail/en/ip_18_...
echoangle an hour ago
How would something that has been in effect for at least 60 years still lead to a worsening mental state over time?
wiseowise 30 minutes ago
echoangle 27 minutes ago
sschueller 35 minutes ago
marliechiller 21 minutes ago
input_sh 16 minutes ago
This is a very European / North American problem for some reason. There are some exceptions, but in general Asia, Africa and South America don't do this.
paganel 15 minutes ago
This is surely an exaggeration.
thendrill 6 minutes ago
zombot an hour ago
F3nd0 an hour ago
oddIdentities an hour ago
What everyone missed is that DST could itself lead to much greater loss of life than we might have lost had the use of DST been mandated all the way through to e.g. large naval, air or spacecraft.
And as research into DST continues, this seems to have been not merely an abstract possibility was missed, but _the actual outcome_. DST is quite literally killing people by the thousands.
mrweasel 43 minutes ago
Some people absolutely loves DST for some reason, but it creates stress and mental problems for people, especially in the north. The long mornings are somehow worse than the short evenings. Technically it shouldn't matter what the clock shows, but when society insists on things happening at a certain time, whether or not the sun is out becomes important.
For the Russian case see: https://www.bbc.com/news/blogs-news-from-elsewhere-28423647
paganel 13 minutes ago
We don't care about the people living in the North, there are more of us living not in North and as we live in a democracy (the EU) the majority vote should cound on this.